Monday, September 7, 2015

Meet Kazım Gürbüz, A 95-Year-Old Yogi From Turkey Who Looks Half His Age

This is 95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz still enjoys an active sex life and believes everyone can live to be 130.

 

In an interview with the Daily Hurriyet, Turkish Gürbüz says the secrets to his youthful looks are keeping his body flexible and eating superfoods including olives and chestnut honey. 

 

He also recommends pinto beans, peppers, pepper sauce, herbal tea, and soup. “Less beneficial is meat, [which causes] most damage. There is protein in all [pulses], you do not necessarily need to eat meat,” Gürbüz says.

Gürbüz broke his back when he was 41, leaving him paralysed from the waist down. Doctors said he would never walk again. 


For the rest of the story: http://themindunleashed.org/2015/09/meet-kazim-gurbuz-a-95-year-old-yogi-from-turkey-who-looks-half-his-age.html

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