Wednesday, November 12, 2014

Boost your brain power with these 3 superfoods

healing

One of the first things people notice when feeling tired or sleep deprived is a lack of mental clarity. Focus becomes hampered, brain fog sets in, and it's a fight to get anything done that requires any cognitive capacity.

Although this is likely a result of many different factors, there are some foods you can consider to get you through the short term that may help boost your brainpower, without sacrificing your energy long term (like coffee). Combining these 3 superfoods together could do just that.

Maca

Maca has been cultivated and grown high in the Andes for thousands of years. This hard crop grows where no other cultivated crop can survive, flourishing at altitudes of 9,000 to 14,000 feet in extreme climate of cold winds and strong sunlight.

Maca's ability to increase one's mental capacity is due to the fact that it works directly on the hypothalamus and pituitary glands. It also has the healing power to rejuvenate the adrenal glands, which helps us cope with stressful situations.

For the rest of the story: http://www.naturalnews.com/047601_brain_power_superfoods_mental_clarity.html

No comments:

Post a Comment