Tuesday, September 30, 2014

Dr. Janni Lloyd | Physical Immortality: Is Death Becoming a Choice?


Click on the following link to listen: http://www.sanitasradio.com/guests/2014/09sep/SR-140930-jlloyd.php
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Thank you for helping us declassify the secrets to health and longevity and focus on mind, body and spirit. ~ Mel Fabregas.

S y n o p s i s 

Dr Janni Lloyd uses a wonderful blend of spirituality, psychology, science and alternative / complimentary medicine to make this new paradigm visible. And its FUN..... 'The Physical Immortality Philosophy script is ‘Life IS meant to be easy’. Cruising along the river of your heart’s desire, changing course with ease from one life affirming adventure to the next. Party time! And when you think party, you think music, colour, dance, food and loving friends—the ingredients in the following chapters. So put on your Party clothes for the celebration of your LIFE!

B i o 

Janni Lloyd was a medical doctor then moved into alternative medicine through Aura Soma Colour therapy. Jannie has been researching and living healthy life extension / physical immortality philosophy since 1992. She presents seminars on the subject and has written a paper ‘Healthy Life Extension /Physical Immortality – the mass possibility’ which looks into this topic from the medical science, quantum physics, alternative medical, psychological and spiritual perspectives.

Monday, September 29, 2014

5 Powerful Steps to Reprogram Your Brain to Ditch Bad Habits


Habits are an inevitable part of human nature. Whether good or bad, everybody has a few tendencies that they act upon on a daily basis. Humans have biological tendencies to comfort themselves with familiarity, but at the same time a balance of novelty is necessary for contentment. When the comfort is found in harmful habits, such as smoking, drinking, low self-esteem and laziness (as well as other bad health habits), it becomes a self-defeating crutch that gets worse over time.

There are ways you can trick your brain to ditch bad habits. First it helps to understand why habits form to begin with. When something begins to have a regular presence in your life, the neural pathways in your brain grow increasingly familiar with that comfort. The steps below help you break down those pathways and use neuroplasticity to replace them with good ones. 

Step 1: Admit the habit and make a goal
Denial is basically fuel for bad habits. People might know exactly what their bad habits are but never face them and admit flaws. Write your habit on a piece of paper and list a few reasons it’s negative for you.

(Example): Habit: Waking up past noon
  • I get behind on all the housework
  • There’s little to no time for leisure
  • There’s hardly any time to prepare for work
  • I’m restless until late hours of the night
It will be much easier to ditch a bad habit if you’re consciously recognizing the cause of your daily inconveniences. After you’ve acknowledged it, you should also set a goal. The person in the example above might have an overall goal of waking up before 9 a.m. on the weekdays. 

Step 2: Find your habit triggers

Habits are tied in with plenty of factors. If you’re trying to ditch a habit, consider the things that cause the habit. The person listed above that sleeps in too much might be drinking coffee at night or playing video games past midnight. A smoker might grab a cigarette because they’re bored and don’t have any hobbies to resort too (if you are smoker – try these 5 natural ways to stop smoking). If you’re doing the habit you want to ditch, consider the factors that lead to the habit and structure your schedule to avoid them.

In many cases this is easier said than done, the triggers of bad habits are often difficult to pinpoint and simply avoid all together. Here it’s important to stay mindful of the negative results of a habit; without a desire for change, changing your neural pathways is nearly impossible.

For the rest of the story: http://www.healthyandnaturalworld.com/powerful-steps-to-forget-bad-habits-and-adopt-good-ones/

Accessing High Frequency Energy With Your Pineal Gland

Pineal Gland -1

If you want to be healthy at the physical, emotional, mental, and spiritual level, you need to learn how to access high frequency energy. This type of healing energy is essential for health for the reason that it raises the frequency of your body and soul. The frequency rate of your body plays an essential role for your health, because it affects the performance of your body. For this reason, when you surround yourself with high frequency energy, your health improves. On the other hand, when you surround yourself with low frequency energy, your health deteriorates.

According to some frequency researchers, a healthy human body’s frequency rates are between 62 and 78 MHz. Any frequency rate below 62 MHz will make the human body vulnerable to illness and disease. The lower the frequency rate, the more susceptible the human body is to illness and disease. Once the frequency rate of the human body reaches 25 MHz, the risk of death increases dramatically. For more detailed information about frequency and disease, read this informative article titled The Relationship Between Disease and Energy Frequency.

How to Access High Frequency Energy Using Your Pineal Gland

The pineal gland is a small endocrine gland located at the center of your brain. It looks somewhat like a pine cone, which is why it is called the pineal gland. Many spiritual teachers like to refer to the pineal gland as the third eye, inner eye, all-seeing eye, spiritual eye, or mind’s eye. They often encourage us to strengthen the functions of our pineal gland, because this gland allows us to access healing energies that contain high frequency.

Many ancient civilizations and spiritual teachers believe that when the third eye is activated and functioning properly, it allows us to see beyond the perception of ordinary sight. In other words, it can help us see beyond the physical realm. One of the ways you can personally test to see if your third eye could see beyond the perception of ordinary sight is to concentrate on your inner vision. One of the best times to do this is during bedtime.

For the rest of the story: http://www.wakingtimes.com/2014/09/24/accessing-high-frequency-energy-pineal-gland/

Fluoridated Water Can Calcify Arteries, Study Finds

Fluoride Poison

Fluoride is put in your drinking water ‘for your teeth’ without your consent, but did you know that it could also be calcifying your arteries?

A few years ago, we reported on a study evaluating a new diagnostic technology that inadvertently revealed a link between fluoride exposure and coronary artery disease. Our report stirred up quite a lot of controversy and criticism, even leading one of the most respected figures in alternative medicine (deservedly so) – Dr. Russell Blaylock — to call us out on Infowars for our allegedly sophomoric interpretation of the following article: “Association of vascular fluoride uptake with vascular calcification and coronary artery disease.” As one can see, the study’s results revealed a hitherto largely unknown connection between fluoride exposure, coronary artery disease and cardiovascular events (e.g. heart attack).
“There was significant correlation between history of cardiovascular events and presence of fluoride uptake in coronary arteries. The coronary fluoride uptake value in patients with cardiovascular events was significantly higher than in patients without cardiovascular events.”
The argument, at the time, was the study was simply about a new diagnostic technique and shouldn’t be ‘read into,’ and that, presumably, the increased fluoride uptake value observed in patients with a higher frequency of cardiovascular events was a an ‘effect’ of the heart disease itself and not in any way indicative of fluoride’s causative role as a cardiotoxic agent — despite the fact that fluoride’s cardiotoxicity has already been consistently demonstrated in the biomedical literature.

Now, a provocative new study published in the journal Toxicology not only provides some vindication for our previous interpretations, but also raises serious concern over the cardiovascular complications associated with water fluoridation practices, showing for the first time that despite exhibiting an anti-calcification effect in vitro (cell model) fluoride exposure at levels found in people who drink fluoridated water exhibits artery-calcifying effects in the more important in vivo (animal) model.

For the rest of the story: http://www.wakingtimes.com/2014/09/29/fluoridated-water-can-calcify-arteries-study-finds/

How Dreaming Can Lead to Amazing Creative Breakthroughs


Sometimes people spontaneously generate creative solutions to difficult problems through non-traditional methods, such as through epiphanies, intuitions or dreams. Psychologists use the term Eureka! Effect to describe the process in problem solving when a previously unsolvable puzzle becomes suddenly clear and obvious.

While these types of Aha! moments do happen during conscious waking states, the ones that occur in dreams are particularly fascinating. While we sleep, we become connected to the unconscious creative aspects of ourselves. The dream state is an important, vital time where expressions of the self can come through without judgment and flow with clarity and honesty. By gaining access to the unconscious mind, we can begin to pull heavily from intuition and our deeper self-knowledge that might be concealed or suppressed during our day-to-day life.

Indeed, research has shown that dreaming makes you smarter and more creative. While there is no official consensus from scientists about why dreams can lead to such profound moments of inspiration and creativity, or where these moments are localized in the brain,psychologists have argued that sleeping facilitates insight by allowing time for the brain to restructure information and consolidate memories, changing their representational structure.

Throughout history there have been a fascinating breakthroughs in science, medicine, art, literature and even sports that were inspired by dreams. Here are some of my favorite Eureka! dream moments: 

The Sewing Machine

In the 1840’s Elias Howe had invented the first sewing machine, but he struggled and struggled with the design of the needle. One night, he had a dream where he was kidnapped by cannibals and told that he must design the needle to his machine correctly, or be murdered. In the dream, he looked at the cannibal’s spears and noticed that each point had a tiny hole inside of it. He woke up with the epiphany that by putting a hole at the front of the needle, his invention would work. And in 1845, the sewing machine was born. 

The Molecular Structure of Benzene

Friedrich August Kekule von Stradonitz’s discovered of the molecular structure for benzene in a dream. Scientists had spent years trying to figure out the molecular structure of benzene with no success, but during von Stradonitz’s fireside nap one afternoon, he dreamed he was surrounded by snakes eating their own tails, thus forming themselves into hexagonal shapes. He woke up with anAha! moment realizing this was the exact shape of the molecule he had been trying to crack. And he was right.

For the rest of the story: http://www.wakingtimes.com/2014/09/29/dreaming-can-lead-amazing-creative-breakthroughs/

Six McDonald’s Facts That Will Turn Your Stomach Frightening McDonald’s Facts That Will Turn Your Stomach

Frightening McDonald’s Facts That Will Turn Your Stomach

It is Thursday evening and you do not feel like cooking. You decide to take your family to a fast food restaurant for dinner. After reading this article you may never make such a decision again! 

We all know that McDonald’s is unhealthy, fattening and full of salt, but that is why we like it. Nobody chooses McDonald’s as a healthy option so it’s no surprise when people tell you it’s smothered with grease and high in calories. But, here are some interesting, yet disgusting facts about McDonald’s food that you probably didn’t know.
  1. McDonald’s use Ammonium Sulfate to help mass-produce their bread. This sounds fine to anyone unaware of its use, but what you don’t know is that it is also used to fertilize soil and kill bugs. So you can imagine what it does to your insides.
  2. The chicken nuggets from McDonald’s are tasty and a child’s first choice for their Happy Meal. But, they are full of dimethylpolysiloxane, a silicone oil that is used to make contact lenses and other medical items. This should definitely make you rethink some extra nuggets with your hangover meal.
  3. This next one is enough to stop the Big Mac cravings. McDonald’s use Cysteine-L, an amino acid synthesised from human hair or duck feathers, to flavour their meat and soften their bread. The list is getting worse…
  4. TBHQ is an additive that can be found in more than a handful of McDonald’s meals. It’s potentially lethal, but don’t worry, customers are no good to McDonald’s if they aren’t breathing. So the FDA only allows the chemical to be 0.02 percent of a food’s oil and fat. Lucky us.
For the rest of the story: www.fhfn.org/six-mcdonalds-facts-that-will-turn-your-stomach/

Friday, September 26, 2014

EPA knew pesticides were killing honeybees in the 1970s but punished those who spoke out

For decades, top officials at the Environmental Protection Agency (PEA) were aware that a compound approved for agricultural use in the United States was wiping out the honeybee population, but they chose to ignore the compound's effects in deference to pressure from agri-giant corporations.

Worse, the agency reacted harshly to anyone within the EPA who attempted to bring the issue to light, including through firings, forced reassignments and other actions.

According to a scholarly 2014 study [PDF] compiled by researcher Rosemary Mason, "on behalf of a global network of independent scientists, beekeepers and environmentalists," and published on the website of MIT, "We have found historical and chronological evidence to show that the herbicide glyphosate (or other herbicides that are used as alternatives) is responsible for the transformation of garden escapes into super-weeds (in the UK these are termed 'invasive species')."

Further, Mason and her team noted that glyphosate -- the primary substance found in Monsanto's Roundup herbicide -- was introduced in Europe in 1974 "and became a global best-selling herbicide because the public was told by industry and the regulators that it was 'safe.'"

The results have been disastrous. For one, the heavy use of glyphosate has led to the rise of so-called "superweeds" that are resistant to the herbicide. But there is another compound that was approved by the EPA -- over the objections of scientists -- that has had a devastating effect on the nation's honeybee population: clothianidin, which is used for seed treatment on corn and canola, by Bayer.

'Honeybees are going extinct'

According to this EPA document describing clothianidin [PDF], it "is highly toxic to honey bees on an acute contact basis," and "has the potential for toxic chronic exposure to honey bees, as well as other nontarget pollinators, through the translocation of clothianidin residues in nectar and pollen."

Healthy 12-year-old girl dies shortly after receiving HPV vaccine


Another young girl has died from Gardasil, the infamous HPV vaccine manufactured by Merck & Co., and the medical establishment claims that it was a fluke. Twelve-year-old Meredith Prohaska from Waukesha, Wisconsin, died just a few hours after getting her Gardasil shot, and her parents are sure that the vaccine was the cause of death.

According to FOX6Now.com, Meredith was an otherwise healthy, fun-loving girl prior to her death. She did have a sore throat the day that she died, which is why her parents took her to the doctor in the first place. But it was a minor ailment that, in light of the events of that fateful day, couldn't possibly have killed her that quickly or coincidentally.

Reports indicate that Meredith's parents took her to the doctor during the morning hours of August 7. Around 10:30 am, she received her first HPV vaccine, which about 30 minutes later appeared to lull her into a deep sleep. Meredith's mother Rebecca recalls having had to repeatedly wake her up so she could make it through the day.

Later that afternoon at around 3:30 pm, Rebecca left the house for about 30 minutes to get some food. When she returned, she found her daughter lying on the floor unconscious, upon which she initiated CPR -- Rebecca served as an EMT (emergency medical technician) for the National Guard for 14 years, so she knew what she was doing.

How to Effectively Cleanse Your Colon With Only 2 Ingredients


The colon is part of the digestive system and you probably know that there are a wide variety of benefits from having healthy digestive system. Colon cleanse supporters believe that the main purpose of colon cleanse is to eliminate accumulations of toxins and improving the absorption of nutrients into your body. They believe that colon cleanse can help you lose excess weight, improve bowel function and improve your overall health and well-being. Other issues it can help with are relieving constipation and diarrhea, promote regular bowel movements, improve the immune system and boost your energy levels.

In this article I want to introduce you to a simple colon cleanse with only 2 ingredients: kefir and ground flaxseed.

Health Benefits of Kefir

Kefir is a fermented drink made usually with milk and “grains” which are friendly living organisms (you can read more about the top 10 fermented foods for healthy gut here). Kefir is a complete source of protein with many essential amino acids, minerals, and valuable B vitamins.

What’s good about kefir is that it contains several major strains of friendly bacteria and beneficial yeasts. These probiotic organisms help to cleanse the intestine, help balance the intestinal flora and destroy pathogens such as E-coli and parasites. Kefir helps to restore your digestive system, relieves inflammatory bowel disease and helps to boost your immune system.

When you buy kefir, opt for plain certified organic kefir.

For the rest of the story: http://www.healthyandnaturalworld.com/cleanse-your-colon-with-only-two-ingredients/