Wednesday, August 13, 2014

Are your allergies caused by 'good' sugars?

sugar

Most of us love sugar. Even us health-nuts. People with the strictest diets are still so often unwilling to give up their sugar. Agave nectar, raw honey, brown rice syrup, sugar cane juice, apple juice, and sugar in the raw are just a few of the many examples of sugars being considered healthy. But they're not. They are all refined sugars. In nature, sugar wasn't so easy. We weren't meant to have so much.

You know what is meant to eat refined sugars? Candida, bacteria, and other parasites. Sugar promotes viruses, cancer, and inflammation; pretty much any health problem will be made worse by sugar. And even if your healthy sweetener is fresh squeezed apple juice, that is still a refined sugar.

The most common cause of allergies is candida overgrowth
 

Candida overgrowth causes allergies. We all have Candida. Just like bacteria, Candida plays an important role in our body's eco system. Just like bacteria, fats, cholesterol, etc., it's all about balance. Most people reading this article have Candida overgrowth. It doesn't take much. Just one cup of fresh fruit juice has some very nice health benefits, but it's enough to unbalance most people's digestive system. Other refined foods such as pasta, bread, and white rice also feed Candida. And for those with serious Candida issues, even whole fresh fruit alone can cause Candida overgrowth as well.

I'm not saying to never have refined sugar. Consider the aforementioned alternative sugars "healthier" sugars. They certainly have their place. But if you find yourself having them regularly, you're taxing your system.

For the rest of the story: http://www.naturalnews.com/046432_allergies_candida_sugar.html

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