Tuesday, July 29, 2014

5 Types of Medicinal Mushrooms and How They Boost Health

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Different species of mushrooms have valuable benefits.

Understanding how food interacts with our bodies and the role it plays in healing various health conditions can be helpful. Whether food is used as part of a medical treatment or a prevention-focused diet, knowledge is power. Though some may disregard medicinal food, medical researchers have proven how prescriptive diets have been used to minify health risks. One such functional food is mushrooms. There are currently 38,000 discovered and classified species of mushrooms that hold medicinal benefits.

In the last two decades there has been widespread interest in the role of the immune system for maintaining good health. According to a study on medicinal mushrooms, diseases related to immune dysfunction “such as cancer, chronic fatigue syndrome, AIDS/HIV, hepatitis and autoimmune conditions” are gaining wide attention from medical researchers and clinicians. As a result, practitioners are looking to mushrooms for their medicinal effects on the immune system.

The immune-strengthening benefits of certain fungi and their extracts have even shown to have an anti-cancer effect. While research foundations such as Cancer Research UK confirm that there is no evidence that mushrooms or mushroom extracts can prevent or cure cancer, specific fungi can prolong and improve the lives of cancer patients, as well as enhance their recovery process.

Given that medicinal mushrooms improve and modulate immune response, people from all over the world have used their medicinal properties to reduce health risks and boost the immune system. More specifically, research has indicated mushrooms have possible anti-cancer, antiviral, anti-inflammatory, and hepatoprotective (liver protective) properties.

Foe the rest of the story: http://themindunleashed.org/2014/07/5-types-medicinal-mushrooms-boost-health.html

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