Which alkaline diet foods are the most effective at "alkalizing" your body? Is alkalizing even important all by itself, or is it more important to choose healthy, whole foods regardless of their pH?
In this new audio program, I explore the most common myths, secrets and truths about the so-called "alkaline diet" and cover foods that work to help you get better results more quickly.
Hear the full episode at:
Here's some of what you'll learn:
• Is an alkaline diet automatically an "anti-cancer" diet? Clearing up some of the myths...
• The real reason why most "acidic foods" promote cancer: it may have little to do with their acidity, it turns out.
• Why you need strong acid in your stomach in order to properly digest foods and extract anti-cancer nutrients. So strong acid is actually "anti-cancer" in terms of digestion.
• Why chewing healthy foods is such an important part of any anti-cancer strategy: tips on healthful digestion.
• Why taking antacids can cause horrible digestion problems and actually harm your health.
• Why you should never drink alkaline water with a meal: it can impair digestion.
• How to boost your stomach's natural acid production through frequent juicing of certain vegetables.
• Why you may wish to try vinegar instead of antacids the next time you experience so-called "heartburn."
For the rest of the story: http://www.naturalnews.com/045024_alkaline_diet_food_secrets_baking_soda.html