So many people make good health a complicated matter by polluting their bodies with processed foods, irradiated foods, genetically modified foods, gluten, bleached foods, hormone-laden meats and milk, and a host of other toxic products that punish the body instead of rewarding it for doing work for you. Your body wakes up in the morning and your organs want food. They do not want food that comes from laboratories or factories that cook it to death and plug in additives and cell-choking preservatives. Your body is a machine, and it needs clean oil, meaning organic fuel, to run smoothly.
This is fairly simple. You take a handful of organic spinach, some organic rice milk or almond milk, half of an organic apple and a little ice (from non-fluoridated water), and you blend it up in a smoothie maker, a NutriBullet or even a good blender, although blenders don't break up the greens so well (http://www.youtube.com).
The best green shakes contain kale, spinach, collard, chard or romaine. You should rotate your greens regularly. Other good mixes for these shakes include pears, bananas, mangos, pineapples and spring water. Top it off with organic lemon or lime juice! Almond milk and rice milk are always smart alternatives to using dairy. You can juice vegetables also and add the juice to smoothies; plus, you can always save the vegetable pulp and use it in a casserole, serve it on top of basmati rice or quinoa, use it as toppings for salads or even as compost in your garden. Also, drink plenty of organic carrot juice and organic beet juice and eat raw organic cruciferous vegetables consistently.
Arm yourself with organic weapons that destroy cancer cells!
1. Fight skin cancer with raw foods: Check out coconut oil, organic honey, organic cinnamon and organic garlic and your taste buds will thank you right before your body thanks you. (http://www.cancertutor.com)
2. Fight lung cancer and inflammation: RejuvenZyme and Barley Power are two superb enzyme supplements. Both of these products are highly endorsed to reduce swelling, inflammation and congestion in the lungs. The enzymes in RejuvenZyme will also help the immune system recognize cancer cells as cancer cells.
3. Fight breast cancer with kale salad: (http://breastcancerconqueror.com) Who knew? They won't say it on TV or the "Nightly News" or they'll lose their sponsors. We all know what we're talking about, though. Why is that? Are you afraid that food can't cure your cell disorder because they don't say it on TV or on organic food labels? That's because the FDA outlaws it. There is a lot more money to be made off sick people than healthy ones, don't you know? Why won't organic herbs and tinctures come as a "prescription"? Hundreds of thousands of health enthusiasts know the answer to this question, but the tens of millions of average "Joes" have no clue. Bottom line: "Don't eat cancer" and it won't eat you. (http://programs.webseed.com)
For the rest of the story: http://www.naturalnews.com/043835_green_shakes_cancer_prevention_vegetable_juicing.html