We live in a world that is a lot more advanced than the world people lived in 100 years ago. We travel faster, we have many different kinds of food and drinks, and almost any information is just a click away from us.
This revolution makes our lives easier, that’s for sure, but it has also a very high amount of negative consequences.
The advanced technology resulted with creation of extremely deadly weapons that are daily tested, used polluting the world we live in.
The foods that we eat, the drinks, the transport, almost 90% of the technology we have invented to simplify our lives is polluting our bodies. Life is simpler, yes, but we are a lot unhealthier than people were 100 years ago. We’ve neglected the most important thing we need to live, our health.
However, nature always finds a way to balance the misbalance and help her “kids” survive. There are some natural ways to clean your body from the toxins and metals we breathe and consume every day.
4. An Apple a Day Sends the Metals Away
This amazing fruit of nature has more benefits than we have ever thought of. Maybe it is not a coincidence that this was the same fruit Eve stole from the forbidden tree, maybe she wanted a little change in her diet.
A normal Apple has only 81 calories but is packed with incredible nutrients. The soluble fiber, pectin, helps prevent plaque buildup in blood vessels while the insoluble fiber, cellulose, helps the digestive system move waste quickly through the intestinal tract by adding bulk.
Apples are a detox superstar because they have a chemical known as pectin which is a soluble fiber. This means that is able to be dissolved in water. This chemical helps your body to remove food additives and metals from your system through your fecal matter.
For the rest of the story: http://humansarefree.com/2014/01/the-4-healthiest-ways-to-clean-your.html