Many people live their lives with healthy lungs and always fall prey to respiratory problems, and others smoke for 45 years and suffer from no respiratory problems at all. To take extra precaution, follow the daily regimen below.
The following steps will help clear your lungs. You’ll need a juicing machine.
Dairy products may interfere with the detoxification process, therefore eliminate all dairy products two days prior to starting the regimen. The body has to get rid of toxins from dairy products long before you start to clean the lungs. It is also a good idea to avoid eating junk food.
Drink 1 cup of herbal laxative tea before going to bed the night before the first day of regimen. This frees the system of toxins in the intestines and prevent constipation.
Squeeze 2 whole lemons in 300 milliliters of water before breakfast. This will prepare you to digest alkalizing foods that help regenerate the lungs.
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